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The Wonderful Healing Powers Of Vitamin C

October 25, 2009 Health No Comments

by Paul

Vitamin C for optimum body functions
When it comes to keeping the body’s metabolic processes running smoothly and consistently for optimum health vitamin C has a hand in a vast number of vital functions. Any of the body’s organs, tissues or cells deprived of this extremely wonderful nutrient would soon start to go awry in functioning.

Vitamin C as an immune system builder
The white blood cells are involved in immune defense: They kill off the unwanted foreign matter that invades the body. The types of white blood cells involved in immunity are called the T-cells and macrophages, which vitamin C is involved in the making of. If the immune defense failed to perform its function, then toxicity and disease sets in

Vitamin C as an antioxidant
Damage to the body’s organs, tissues and cells happen by means of reactive molecules called free radicals. These free radicals can cause damage by oxidation. They may come from environmental toxins such as heavy metals, noxious hydrocarbons; herbicides, fungicides, pesticides…or a whole range of chemicals like, for example, nitrosamines from nitrates found in factory Processed foods. Smokers take in free radicals when inhaling…The extent of the damage caused by oxidation can range from aging to a number of chronic conditions such as cancer and cardiovascular disease.

Vitamin C in the maintenance of collagen
Collagen can be found in connective tissue. Skin, bone, teeth intervertebral disks, tendons, ligaments, cartilage and heart valves…are some of the connective tissues that contain collagen. Without collagen our tissues would not have their structural integrity or togetherness. Therefore, a lack of this vital protein could cause some serious illnesses.  Studies have shown that collagen deficiency has been linked to a lack of vitamin C in the diet. Vitamin C has an involvement in the making of collagen in the body.

Vitamin C and common colds prevention
The trick to preventing the common cold is to mega-dose with high amounts of vitamin C the moment when you feel that ickle-tickle in your throat and then carry on with further high doses, allowing for bowel tolerance… Mega-dosing with vitamin C as a way of preventing the common cold and its exact methodology can be found through searching Google.

*Ester-C is the best kind of Vitamin C available on the market. Try one-month treatment (1 x 1000mg a day) and feel the difference!

-All the above benefits through taking vitamin C have been well documented and proven.
Article Source: http://www.articlealley.com/article_619136_23.html

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